Oats Bhel is one of the healthiest as well as prefect rescue to small hunger pangs. You can always ditch fried snacks for such healthy ones. I am dedicating this recipe to my tea time friends with whom i used to have fun without loosing my calorie goal.
Ingredients:-
- 3/4 cup roasted Oats
- 1 Tomato
- 1 Onion
- 1/2 Cucumber (or 1 baby cucumber)
- 1/2 Carrot
- 1/2 Lemon juice
- 1/2 tsp black pepper powder
- 1 tsp Chat masala
- 1 1/2 tbs Honey
- Salt as per taste
- 3 tbs Corn flakes
- 1tsp Peanuts
- 1/4 cup coriander leaves
Method:-
Step1
In a mixing bowl add
finely chopped vegetables (tomatoes, onion, cucumber, coriander leaves
and carrot) and roasted oats.
Step 2
Then add black pepper
powder, chat masala, salt, honey, salt and give it a mix.
Step 3
To get crispiness add
corn flakes and peanuts.
Mix well and bhel is
ready to eat.